Ragi Flakes - 400 gms
Ragi Flakes - 400 gms
Regular price
Rs. 120.00
Regular price
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Rs. 120.00
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Ragi flakes, also known as finger millet flakes, are a nutritious breakfast option made from sprouted or unsprouted finger millet. They're rich in protein, fiber, calcium, and iron, offering sustained energy, improved digestion, and bone health benefits.
Benefits of Ragi Flakes:
Sustained Energy: Complex carbohydrates provide long-lasting energy without crashes.
Promotes Skin Radiance: Antioxidants protect the skin from oxidative damage, reducing signs of aging.
Heart Health: Fiber, magnesium, and potassium support heart health by reducing bad cholesterol.
Digestive Health: Rich in dietary fiber, ragi flakes promote regular bowel movements and support gut health.
Manages Blood Sugar: Low glycemic index ensures slow release of glucose, making it ideal for managing blood sugar levels.
Supports Bone and Muscle Health: Packed with calcium and protein, ragi flakes strengthen bones and support muscle growth.
Uses of Ragi Flakes:
Add to smoothies or porridge for a nutritious breakfast
Use in savory dishes like poha or chivda
Make overnight breakfast by soaking flakes in yogurt and topping with fruits and nuts
Combine with milk and spices for a warm, hearty meal
