Idli Podi with Raw Jack fruit powder - 100 gms
Idli Podi with Raw Jack fruit powder - 100 gms
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Rs. 215.00
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Rs. 215.00
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Ingredients - pigeon peas, roasted gram dhal, red lentils, dried red chillies, kashmiri red chillies, raw jack fruit powder, asafoetida, black pepper corn, cumin seeds, carified butter, salt
Green jackfruit powder offers numerous health benefits, particularly for those managing diabetes and weight. Here are some key advantages:
Blood Sugar Control: Green jackfruit powder helps lower blood sugar levels and improves glycemic control in type 2 diabetes patients. It has a lower glycemic load compared to rice and wheat, making it an ideal substitute.
Weight Management: With fewer calories and higher fiber content, green jackfruit powder aids in weight loss and management. It keeps you satiated for longer, reducing overall calorie intake.
Heart Health: The potassium content in green jackfruit powder helps lower blood pressure, while its soluble fiber reduces bad cholesterol levels.
Digestive Health: Rich in both soluble and insoluble fiber, green jackfruit powder promotes regular bowel movements, prevents constipation, and supports healthy gut bacteria.
Anemia Prevention: Green jackfruit powder increases iron absorption, making it effective in preventing and treating anemia.
Immunity Boost: With its high vitamin C content, green jackfruit powder strengthens the immune system and protects against infections.
Anti-Cancer Properties: Green jackfruit contains phytonutrients, flavonoids, and saponins, which have antioxidant effects that may help prevent cell damage and cancer.
Skin and Eye Health: The antioxidants and vitamins in green jackfruit powder protect skin cells from damage and support eye health by preventing oxidative stress.
Some studies have shown promising results in using green jackfruit powder as a dietary intervention for managing type 2 diabetes and weight-related issues