Parwal Roast
South Indian Meals
Sides
SImple, dry subzi for roti/rice. Parwal is the Hindi name. In English, it is called Pointed gourd and in Tamizh, kambu pudalai.
The skin is thick and it has big seeds inside. The skin and seeds become crunchy if roasted well.

Ingredients
Parwal
MK Sambar Podi
MK Red Chilli Powder
MK Turmeric Powder
Oil
Mustard seeds
Urad dal
Jeera
Curry leaves
Asafoetida
Salt
Directions
- Heat iron Kadai ( only iron Kadai gives the best results). Add peanut oil ( that’s my choice).
Temper with mustard seeds, urad dal, jeera, curry leaves, hing.
- Add chopped parwal ( wash and drain before chopping). Saute, cover and cook for 5 minutes. Do not add water.
- Open and let it cook on a slow flame until half done.
- Add turmeric powder, red chilli powder, sambar powder and salt. Saute until it’s done.