Olan - A Kerala Recipe !

Cuisine

South Indian Meals

Category

Sides

A mildly flavoured coconut milk based curry made with yellow pumpkin, ash gourd & black eyed peas.

Olan - A Kerala Recipe !

Ingredients

  • Yellow pumpkin

  • Ash gourd

  • Black eyed Peas

  • Green Chillies

  • Ginger

  • Coconut Oil

  • Curry leaves

  • Salt

  • Coconut milk

Directions

  1. Slice ash gourd and yellow pumpkin.

  2. Julienne green chillies and ginger.
  3. Pre soak and pressure cook black eyed peas (1-2 whistles).
  4. Extract coconut milk - thick and thin.

  5. Add pumpkin and ash gourd to a pot. Add ginger and green chillies. Add pressure cooked black eyed peas. Add salt.

  6. Add the light coconut milk ( second press) and cook. Add thick coconut milk ( first press) and boil for a minute. Not longer than that. Make sure it does not become too watery.

  7. Add a dash of raw coconut oil and some curry leaves ( raw).

Olan

A mildly flavoured coconut milk based curry made with yellow pumpkin, ash gourd & black eyed peas.

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